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SERVICES

WELLNESS
COACHING

Experience tailor-made programming to support your health and wellness goals. Thrive via a comprehensive approach to healing and vitality regarding mental, physical, emotional, sexual, and spiritual well-being. Enhance your energy, adaptability, and peak performance. ​

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SOMATIC 
COUNSELING

Benefit from a range of therapeutic tools, including breathing, movement, meditation, and artistic exercises, to facilitate emotional release and resiliency. Develop the flexibility to respond to life's challenges and cultivate a profound sense of inner peace. Design a specialized practice to create and sustain lasting change.​

 

LEADERSHIP
DEVELOPMENT

Determine who you are as a leader. Explore how to foster integrity and inspire cooperation. Learn the artistry of authority by way of deep internal reflection and enhanced impact on others. Align your professional and personal goals to maximize efficiency and enhance reward.

A variety of services are available to support your unique circumstances and goals. I offer both virtual and in-person coaching and training within my private practice in Erie, Colorado. Additionally, I provide on-site services such as educational seminars, workshops, retreats, and keynote speaking.

 

Examples of past offerings include:

  • Design a Harmonious Life

  • The Power of Play

  • Stress Resilience Training

  • The Dancing Warrior

  • Chronic Pain Solutions

  • Injury Prevention and Recovery

  • Public Speaking Training

  • Caring for the Caregiver

  • Women's Leadership

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